WHOLE ROUND SCAD/GALUNGGONG 1KG

Galunggong, commonly known as mackerel scad, is available in a frozen format for preservation of quality and flavor. This fish is an excellent source of protein, providing approximately 20 grams per 100 grams serving, and contains essential omega-3 fatty acids, beneficial for cardiovascular health. The freezing process maintains nutritional integrity, making it a convenient option for various culinary applications.